{"product_id":"the-power-of-habit-why-we-do-what-we-do-and-how-to-change","title":"The Power of Habit : Why We Do What We Do, and How to Change","description":"\u003cp\u003e\u003cstrong\u003eThe Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg\u003c\/strong\u003e is an international bestselling personal development and psychology book that explores the science behind habits and how they shape every aspect of our lives. Drawing on groundbreaking research in neuroscience, psychology, and behavioral science, Charles Duhigg explains how habits are formed, why they persist, and how anyone can change them to achieve lasting personal and professional success.\u003c\/p\u003e\n\u003cp\u003eThrough compelling real-life stories and practical insights, the book introduces the \u003cstrong\u003eHabit Loop\u003c\/strong\u003e—cue, routine, and reward—and demonstrates how understanding this framework can help readers replace bad habits with positive ones. Whether you're looking to improve productivity, health, leadership, finances, or daily routines, \u003cem\u003eThe Power of Habit\u003c\/em\u003e provides actionable strategies for creating meaningful and lasting change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eInternational bestselling guide to habit formation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExplains the science behind habits and behavior change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntroduces the Habit Loop framework\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical strategies for improving productivity and personal growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for students, professionals, entrepreneurs, and leaders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e The Power of Habit: Why We Do What We Do, and How to Change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Charles Duhigg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Personal Development, Psychology, Self-Help\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback \/ Hardcover (as applicable)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"thebooksgallery.in","offers":[{"title":"Default Title","offer_id":46794806001836,"sku":"ALS-TPOH-CD-61592","price":209.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9734\/6988\/files\/habt_2.jpg?v=1784571347","url":"https:\/\/thebooksgallery.in\/products\/the-power-of-habit-why-we-do-what-we-do-and-how-to-change","provider":"thebooksgallery.in","version":"1.0","type":"link"}